The Chopper is a multi-functional fitness tool that packs a suite of unique cardio and strength workouts. Built for training at home, in the gym, or on-the-go. ChopFit takes endurance training to the next level with fast-paced circuits—working your upper and lower body muscles at the same time. Includes full access to accompanying iOS and Android apps loaded with workouts, challenges, and a dashboard to track your progress. Weighs 4 pounds with a workload of up to 16 pounds based on your grip positioning. The Chopper comes with a wrist strap for added grip and an ultra-tough, water-resistant carry bag. Measures 20.25 in x 6.75 in x 2.75 in.